Purchase A Class Pack To Benefit The Union Square Partnership
Set your 2017 fitness goals with a side of giving back. Purchase a class pack with YG Studios until January 15th and a portion of your purchase will benefit the Union Square Partnership! YG Studios offers classes with professionals who are defining the fitness industry in all types of classes. Below are our top picks for the four classes to try this winter at the new YG Showroom at 33 West 17th Street.
A.C.C.E.S.S. with Rebecca Kennedy
A.C.C.E.S.S. is New York’s first active recovery class. It’s a 60 minute barefoot class for all levels focusing on mobility, core strength, flexibility and functional movement patterns. This is perfect for the body that needs a “day off”, a “new start”, or “a double workout.”. In class we’ll open up the hips, lower back, hamstrings, calves, shoulders, back, and most importantly get your abs firing to support all this great movement. Train with CEO / Founder of A.C.C.E.S.S., Rebecca Kennedy or RK.
Yoga with Heidi Kristoffer
Join Heidi for sweaty, flow-y, fun, core-centric power vinyasa, empowering students to discover untapped strength and flexibility. Set to super fun music, you will leave this class feeling open, exhausted and rejuvenated. Heidi’s mantra: you are as strong or as flexible as you make up your mind to be.
The Pre-Game with Troy Brooks
Join Troy Brooks for a class based around functional movement, strength and high intensity. Troy’s mission is to provide a fun safe and progressive platform for all. By teaching exercises with proper form and technique you will learn how to move and function better in your everyday life!
KGBody with Katherine Greiner
Katherine’s KGBody class is a combo class filled with high energy, FUN “dance-letic” dance cardio and body-weight strength training. A one-and-done power hour of complete mind-body fitness; this kick-butt class is the perfect fix for the busy go-getter who loves to work up a good sweat, sculpt a lean, sexy physique, and top it off with a stress relieving cool down. Leave class feeling radiant, energized and ready to take on the world.